Hello This is Lee Ro Woon's counseling radio life. Why did I do that today? I don't know if he's putting a lot of emphasis on success. I'd like to tell you.
Almost every time in my video, We talk a lot about small successes. The reason is because I've had a little success. Because I've changed my life a lot.
Actually, the important thing in life is... "Little success." The reason I felt it was because... I started doing business when I was 20. I was in my early 30s. I've never had much success.
And then I started focusing on the little success. Since then, I've been living my life a little bit better. I think it started to change. a book that I really enjoyed.
Titan's tools the strongest life And the power of a very small habit.
While reading these books, What I really felt was... I'm only looking for something too big. Or I succeed in something. in thinking You have to achieve a very difficult goal. You feel successful.
I came to the conclusion that... So I've been focusing on a fairly small group of successes. in those years I've been working on things that I haven't done in three or four years. It's only been three or four months since it started. There are goals that we've achieved.
I was really surprised to see that. So, I want you to achieve a big goal. I hope you are really happy in the future. I've achieved a really big goal, and I'm satisfied with it. I thought we had to do that. It wasn't that. You're trying to achieve a big goal. It's too much I'm so nervous. You get to work too hard. The result of doing too much work is... It stops before the results are made. That's a lot more of a result.
If I were to set 100 goals, up to ten out of one hundred It's a difficult situation to achieve. Of course, one out of ten works. It's a good place. Facts That's how I spent all my 20s. by the way I'd rather break down the goals and make it even more. With small goals. With short-term goals, With goals that we can't help but achieve 100 percent, After I filled my life, With the power to achieve that small goal, You're going to be able to a bigger goal. You can try something bigger. I saw a bigger world.
A little bit of success is like a brick. Those hard bricks come together. It's about making a nice house.
It's a long, big goal. It's like a sand castle. You can build it. can be sloppy "Daen after one's construction and after one's achievement, I'm so tired. easily collapsible I've bee getting a lot of results.
Of course, what I'm saying may not be the answer. But when I tried it, When you make it one by one, like a brick, one by one I have no choice but to succeed. Make goals that you can't help but achieve. We're going to make it work. And after that success, I'm going to myself,
I succeeded in this. I succeeded in brushing my teeth. I opened my eyes in the morning and succeeded in folding the blanket. This is how you succeeded yourself. From the start of his acceptance, Life has changed a lot. I succeeded in his little thing. in recognition of it I think we can succeed in everything else today. I had the will to do so. In fact, through it, I had more successful days that day.
After a day like that, I've been living like this. Even though it's not that long, I'm so happy. And we've achieved a lot of goals. And what's really important is... The power of living is different every day by day. This goal is... Before a life that achieves a small goal, my life and... It's not just the quality of my life right now. The happiness of living is completely different. I'm really happy with my mail right now. I'm really living my life achieving something every day. I'm living in that joy.
So I'm going to figure out exactly what my goals are. I really don't know what my goal is. I don't know what I'm dreaming of in my life. I'm starting to see little by little. Even if you don't see a way to achieve them right now, before one's eyes I've got the power to do something first. I think life is this simple. in my opinion I want you to achieve one small goal that I see in front of me right now. Those little goals are built up. piled up and piled up And then you have the power to achieve your next level. With that power, you can achieve your next goal. with the next goal. I want to find my dream. Build my future. To live happily day by day at that moment I think it's life. I don't want you to know that much. I'm talking about success with great effort. So please. From today Set a goal that will inevitably lead to small success. Do it and succeed. You'll see what I mean. Have a good day today. #Success #Nothing is as continuous as success
These two, you can put into practice. Changed to life that overflows with your self-esteem.
이로운 true agony of the radio life.
The theme of today. Ways of increasing the fastest self-esteem. About how to boost self-esteem. There are a lot. But the great gobs of so many ways. I'm confusing you And when they actually did was less effective. I'm an awful lot of stories that put my money.
I'm the most obvious. How to boost self-esteem. You're the fastest. I'm about to give way to boost self-esteem.
Let me just try a couple in total. This you practice just two. I'm supposed to be absolutely self esteem up.
So then the two from now on, I'll tell you.
The first method. Feel a sense of success for yourself, please. Or "yanadu" football and what you mean. How to many successful people. Went from very little to success. To be aware of the brain. There is no brain a little big for the classification. That's why even a little success. The brain changes as well as what a great success.
People who are really fast in just a couple of days. There are also the brain is a successful change to the brain you. No matter how long you are go. Most mask is more than 66 days. Changed to the brain where it is the success of the brain. That's why even a small success. The success to themselves. You have to learn how you tell me.
Through the "tooth brushing" of the yanadu To the recognition that the success of yourself. Whether success as a way to boost self-esteem. A successful three times a day.
I'm a little more success than that. Recommend you to tell yourself. Ten times a day. Will you tell that to "success" themselves. Eating succeeded radeunji. Succeeded in the morning radeunji. Or succeeded to make the bed.. What a very small, to recognize as "success.". His brain to tell you. You can and give heart to tell. It's important you tell me yourself. It is the fastest to be done to yourself. From success. just a tiny one. Will you tell. It succeeded in listening to this YouTube. Will you tell. Lol From today only ten to myself : Please tell that to success. The second riseomnim tv on my way. Lower your self-esteem. Our relationships with everyone be done. Lower your self-esteem. Everyone off. Gingaminga all done all the people. Get everyone to lower the self-esteem of you. That's the family doesn't matter if it. You can come out at home. Lower your self-esteem. All the people out. Just give up like that has immediate effect. Yeah Okay, all to be lonely. Deprive any relationship. It's all right, boys won't let you go outside. It is maintaining relationships with people like that anyway. Absolutely not the damage. Even in order to improve your self-esteem. Your lower just a little bit of the opinion of themselves. Friend human relationship a lady friend Boyfriend It's all done without going to do. Family also be done If you need one be done. Be done if you alone. In doing so your life has changed. It is not simply be to change your life. he two even if the ice is you must stick to it. The first want to recognize and from small. lease, tell him it succeeded. The second your very small, in your social circle. Your self-esteem of damage a ramen noodles. Be done unconditionally.
How to boost self-esteem. These two, you can put into practice. Changed to life that overflows with your self-esteem. Iroun of agony radio the true life. Thank you for taking.
In fact, looking at this repertoire is usually this.
Others say things that hurt me first
This hurts our words.
How do you rate me
Pointing out who I am and who I am
You can blame me like this
Healing or teasing
It's going to come in like this
If this is an open-disjit, it would be a fight.
If you playfully disguise
I might laugh here
It's a bad mood to laugh
If you think about it at home
It really hurts me.
It ’s going to go that way,
I have a lot of sadness or my heart hurts
These feelings are finally in our heads
What information do you provide us?
We lack
And we have a problem ourselves
There are cases where you get to this point.
You can either deny it or hate your dog too much
Or even a situation where you hate yourself
It often goes on
In fact, this is very common.
It's not uncommon. It's really common
It's the hard part that many people are going through.
So how do you overcome this
What's the way you don't get hurt anymore?
I will tell you 4 ways.
first. First, you have to draw a good boundary.
What is Boundary? It's a borderline.
Come to yourself and others
Is that you need a linguistic boundary.
In fact, we draw really well on compliments.
You are so handsome
You look attractive or you have a lot
You become capable
I think you are really good
These are not words, no, no, no
While most compliments are awkward
Keep this distance.
I draw a boundary like this and I don't accept the praise.
In my heart. By the way
Conversely, rants and swear words are stuck in the heart.
You are ugly, you are ugly
I don't think you're good at this
These words are easily blocked.
Because that's our culture
Make me learn that
Our country was humble and learned.
Be humble and listen to others ’advice
It is a terminal taught to overcome one's shortcomings.
It's not a problem in Korea
Asian culture
To pursue this kind of humility
I think I tend to
From a Western culture or something
Well, I will not designate a specific country
If you go somewhere like Western culture
To lower yourself too much
I think it's a sin as bad as suicide.
Asian culture is poisonous
Lowering me a little bit
What humility is mistaken for something
This is really wrong.
So even if you ’re a little arrogant, you have to stop it.
Even now, others do
Take some more compliments
I'm such a worthy person
What other people are doing to me, teasing,
Mischievous profanity
Words that detract from my self-esteem
My actual presence, but these things
I need to listen a little.
The reason is because of the second reason.
The second they do
Fixes and intellectual enemies
Is within "their thoughts"
In the limits of their thoughts
Is to point out who you are.
That person's evaluation
It's not a 100% complete assessment.
Their advice
It would not be the perfect advice in your life.
That advice comes in their lives.
In the lives of subscribers who are listening,
Sometimes you don't really need that advice.
Sometimes the advice is not perfect.
So, now my advice
It may not be the perfect advice in your life
That ’s why we need to give advice
You have to learn how to tell what advice you shouldn't listen to.
First of all, the advice you give
Advice or not
You have to know how to distinguish
third
In fact, the advice or hurtful words themselves
Without your consent
What you do to yourself is wrong.
Christianity
God doesn't judge until you die.
But with what authority
You're going to judge you?
What authority do you judge?
And the most important thing
People don't change just by being pointed out.
No matter how high self-esteem,
As for the intellectuals coming into the actual attack
People don't change.
Just not feeling bad.
And it's normal to feel bad.
That's why the other party asks you
The act of giving advice or hurting words
You must know how to refuse
It's good to say "I don't want to hear"
"Even playfully
Because you don't like to tease me
I hope not. "
You should know how to speak a little cool.
Even if it's hard, you have to learn
And even if you don't have all three in front.
Do this one. The most important thing
"Stop blaming yourself"
I'm telling you to stop me.
The disses that others do, or
Playfully teasing me
Blame me
Give me some advice
Things that are trying to fix my behavior too much
The most important reason to get hurt about these things
Actually, I think so.
You're looking at my values so low.
I ’m already feeling that I ’m lacking.
Because I lack myself
I can't get what I want
Or I can't get the love I want
If you already define yourself like that
Among the other people say to me
Aggressive words
Teasing or teasing that we talked about earlier
All of these are daggered.
The most fundamental reason for being nailed by the dagger
Actually, it means I keep attacking me.
Because I already feel that I am lacking
What they say is a lot.
If I look high on me
If I really value me
When I heard such ridiculous points
"What is it?" Like this
"I guess that's why I think"
You can go over.
I like my life, I've been living so hard
I like me
I like the things i have
"I don't feel the need to get the dog's point of view"
Until
Simple
However, if those words fit into my ears
I'm actually because I lack
I'm looking for my lack of reason
I see the reasons
With those points
So it hurts more
So the most important thing
No matter how self-sufficient you feel
You are actually a good person
You have to realize that you're a good person.
Please stop blaming yourself
Please feel that you are not lacking yourself
He is a really nice person.
Please acknowledge and understand
You'll want to deny it's not going on.
But nevertheless
I don't need to suffer from such hardships
I'm a good person.
He is a person deserving of love.
Please keep saying this.
I am a loveable person
I'm not going to blame myself anymore
Please declare
In your life so far
I had no choice but to live like this
Perhaps you're used to blaming yourself
Blaming yourself like that
You may be mistaken for granted,
It is not.
You are a good person
Even in such a life
He's been a good person so far.
I did my best to live
In the eyes of others,
In the minds of others
It's a decent person who doesn't need to be evaluated.
Now, please stop criticizing yourself.
And you have been working really hard
Praise me a lot
Please think again that it is worth yourself
Please
Stop blaming yourself.
I gave you 4 kinds of advice.
It will help
I think
If you try, you will be really happy.
And you will be very healthy yourself.
#Sadness #pain #self-esteem #Hownottogethurt
If you have a story, please leave it in the comments. The more detailed, the better. If you explain the situation carefully, we will read it carefully to find the answer.
Thank you for coming to the real life of Psychological Distress Counseling Radio. :)
When we have a relationship failure, or when we meet a strange relationship
When you have had too much trouble or when you have failed in business
Failure in interpersonal relationships
When I make a choice, it does a lot of damage to me,
There are things like this
If you go through
People continue to live in their past
I hate us very much back then
You can hate me as a teenager
You can hate me in my 20s
You might hate me in my 30s
Whatever
We have us in the past
Because you are very likely to hate it
You're probably here.
"But it's okay"
Over time, we have a lot of wrong ideas
If something goes wrong, I shouldn't have done that then.
Ah I should have done this, but I should have done like that
In this way, we keep thinking about it
Even then, he resents me
Then it comes out aggressively to me.
But
The thoughts we had at that time
What we had at the time
I couldn't help it with my heart
At that time, you probably wanted to believe.
I would have wanted to believe the man
You would have wanted to trust her.
Because human beings are animals
I have no choice but to do as my heart goes.
Conversely, I feel that this is not my heart
If you follow what the person says,
I was lacking the information I had.
When I lacked the information I had, I had no choice but to make that choice.
You have the information and thoughts you had at that time
It was an inevitable choice from the heart.
No matter how much you try to deny it
I shouldn't have done that then.
I'm asking you to do that now.
Actually, at that time,
I made the best choice I could make at that time.
Information you had at the time
The thoughts you had at the time, the minds you had at the time,
When it comes to emotion, the choice
It was the best choice.
That's why
You have to understand that I couldn't help it
Because actually at that time
"You had to do that."
It was the only way.
Because of that, I had no choice but to do so.
Every human being in his life
At that moment, live and do your best
The most you can choose at that moment
Choose what you think is a good option
Make the best choice
All humans are like that.
Resent yourself at that time, stop now
Admit that I couldn't help myself at that time,
Take it,
"I couldn't help it then"
"Sorry" to me, "I'm sorry to blame"
In this way, "Hold me"
Don't leave me back then
Then stop hating me
You can hate it now
That person couldn't help it
I said that I couldn't help myself
Now you understand.
You understand that I couldn't help it before.
So please understand yourself
Please hug me. You have to do that now.
Because at that time, I also did my best
Watch YouTube now
Those who listen to the subscribers
The visitor also did his best to live
You are here.
That's why
Please understand that I can't help it
Please accept. Hug yourself.
Thank you, thank you, thank you,
That's when you did your best, and you
I couldn't help it, so please understand yourself.
Please accept yourself like that.
Please hug yourself like that.
So
I had at that time
chagrin
anger
sadness
Wound
Please read it a little bit
So read yourself
After loving enough
Now forward
Just try to make a better choice.
As I said before, when a person makes a choice
A total of three things are important
First "information"
The second "think"
Third "Emotion"
Humans are animals for their emotions
It's an animal that you are supposed to live as you feel.
That's why you need to understand what you're feeling
And you need to know how to look at your feelings like a third party.
You can practice it from now on.
This will also fail. It's okay
You can try again next time and fail again.
When I do that, I can see my feelings from a third party
Second "think"
What is the flow of thought I have
You have to do this again from a third party's point of view.
Then, "Oh my thoughts flow like this"
You can see objectively
This will also fail.
It's okay. If you keep failing like that, you will do it. At some point,
And the last third "information"
Are you listening to information from me now on YouTube?
You can also watch more YouTube videos like this.
There are so many good YouTubers.
Watch good videos from these people and get good information
You can get more information by watching my YouTube
If you increase the information like that, there is a lot of information
It's good information today.
I have to look at me objectively
Understand me from the past
I love you
Did you learn to forgive?
Like this, the more information I have, the more
I think there are more and more categories
When it becomes so wide, no matter how the emotions I have
I'm more likely to make a better choice here.
By accepting information like this
Try to apply it in your life. "You can fail"
"You can try and fail."
It's okay, you tried.
The attempt itself is a success.
Same at the time.
The information I had at that time wasn't enough.
That's why I keep trying and trying and trying in my life
I keep getting information again and again.
That's how information grows.
With that wide information, you will eventually succeed.
You're going to make the best and best choice of life.
That's what you have to do today.
I think
I'll clean up
Forgive yourself first
Understand yourself
Please accept that I couldn't help it
After accepting yourself like that,
I couldn't help myself
After understanding enough, today
Please teach me this information you learned
That I heard this today is enough on my own
I taught myself.
From now on, practice this
Please understand that nothing can happen at once
With the information you have now
I can't do what I said perfectly.
That's why you should try
You will fail. It's okay.
Then you too
You who failed
The information you had at that time
Please accept that it was unavoidable with thoughts and feelings
You can try again.
You can live like that.
So you guys are more clearly than yesterday
Clearly than in the past
It's really better to get away from regret
You will live a happier life.
#Regret #you too # can't help
If you have a story, please leave it in the comments. The more detailed, the better. If you explain the situation carefully, we will read it carefully to find the answer.
Thank you for coming to the real life of Psychological Distress Counseling Radio. :)
